Regrettably - as of the 23rd of March, we have made the decision to pause group classes for the foreseeable future. We believe how we as a community act NOW, is the most important factor in reacting sensibly to this pandemic. We must physically isolate, stay kind, look after our friends and whanau and maintain our sense of community in these uncertain times.
Never fear, it's the age of the internet, and we are starting DIGITAL Yoga & Mat Pilates classes. Currently we are mirroring our normal schedule to maintain a sense of normalcy, but depending on the response we can always modify the timetable to adjust to this!
LIVESTREAMING/DIGITAL CLASSES: Our classes will be live streamed via ZOOM. So the class will be taken in real time from the Instructor, you will sign up as per normal on MBO (reduced class rate of $8 per class, and all credit/passes are either held on your account until this is over, or can be used to pay for the digital classes). So download Zoom Cloud app, book in via Mindbody - and you will get emailed a code to join the class 10 minutes before the class is to begin. You will take the class in the comfort of your own home, even in your pyjamas if it suits you!
PRIVATE/DUET: We are accepting bookings for private (1:1) or duet (1:2) Reformer Pilates or yoga/mat at the studio. This could be a one-off session for you to have a home programme made specifically for you to continue on with independently, or a regular weekly session. Stringent hygiene principles apply, and your session will be cancelled if you are unwell or in contact with anyone who is unwell. Please email to book in.
VIDEO CONSULTS: Physiotherapy initial consults, and follow ups are able to be performed via Video consult. You will have a 1:1 consult with a Physiotherapist, who is able to diagnose, educate, advise and prescribe a specific exercise and management programme for your injury/issue. This is a great way to continue on with your rehabilitation if you are self isolating, or home with family or unable/unwilling to attend face to face appointments.
We are also able to do 1:1 Mat Pilates or Yoga consults/training sessions via video.
Please email to book in.
Thank you for continuing to support our small business, take care, we are always here to answer any questions (hello@wellnessstation.co.nz) but the phone may not be manned as much as per normal.
Arohanui,
Victoria & the Wellness Station Team.
Never fear, it's the age of the internet, and we are starting DIGITAL Yoga & Mat Pilates classes. Currently we are mirroring our normal schedule to maintain a sense of normalcy, but depending on the response we can always modify the timetable to adjust to this!
LIVESTREAMING/DIGITAL CLASSES: Our classes will be live streamed via ZOOM. So the class will be taken in real time from the Instructor, you will sign up as per normal on MBO (reduced class rate of $8 per class, and all credit/passes are either held on your account until this is over, or can be used to pay for the digital classes). So download Zoom Cloud app, book in via Mindbody - and you will get emailed a code to join the class 10 minutes before the class is to begin. You will take the class in the comfort of your own home, even in your pyjamas if it suits you!
PRIVATE/DUET: We are accepting bookings for private (1:1) or duet (1:2) Reformer Pilates or yoga/mat at the studio. This could be a one-off session for you to have a home programme made specifically for you to continue on with independently, or a regular weekly session. Stringent hygiene principles apply, and your session will be cancelled if you are unwell or in contact with anyone who is unwell. Please email to book in.
VIDEO CONSULTS: Physiotherapy initial consults, and follow ups are able to be performed via Video consult. You will have a 1:1 consult with a Physiotherapist, who is able to diagnose, educate, advise and prescribe a specific exercise and management programme for your injury/issue. This is a great way to continue on with your rehabilitation if you are self isolating, or home with family or unable/unwilling to attend face to face appointments.
We are also able to do 1:1 Mat Pilates or Yoga consults/training sessions via video.
Please email to book in.
Thank you for continuing to support our small business, take care, we are always here to answer any questions (hello@wellnessstation.co.nz) but the phone may not be manned as much as per normal.
Arohanui,
Victoria & the Wellness Station Team.